Plenty of vitamins and minerals is what I call super food.
Here is a recipe of a super drink.
Ingredients:
-2 apples
-1 little broccoli
-1 bundle of spinach
-� of fresh cucumber
-1 lemon
-1 little ginger
-Ice cubes
Preparation:After all the ingredients are well washed, put them in a juicer. Put the apples first (peeled), then the spinach, lemon, ginger, broccoli and the cucumber.Put this mixture in a blender with the ice cubes.You can drink it whenever you feel like you need more energy, feel melancholic or can�t open your eyes after sleep.An irreplaceable source of vitamin C, vitamin A and iron. And a great circulation booster.
Energy booster
Reviewed by Ajnabi
on
12:53
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