Eat This For Breakfast, It Will Burn Your Stomach Fat

The following recipe for a breakfast meal is one of the most delicious and healthiest ones since it consists of many minerals and vitamins that impact your skin and hair�s appearances. At the same time, it strengthens the body and normalizes the metabolism.

Moreover, this breakfast meal will cleanse the bowel and eliminate all bodily impurities. In fact, it will solve the problems related to constipation and lazy bowels, it will normalize the weight, and it will burn the extra fat.

You are going to lose from 3 to 5 pounds after 30 days of consuming it. Your hair, skin tan, and nails will become beautiful and healthy, as well.

In order to prepare it, you will need:

300 ml of sour cream

2 Tbsp. of oat flakes

1 Tbsp. of ground flax seeds

1 Tbsp. of cocoa powder

6 dried plums

Preparation:

This meal should be prepared in the evening for the incoming day. Take the dried plums and drizzle them with some boiling water. Then, cover them and let them stay like that for 10 minutes.

Meanwhile, put the oat flakes, cocoa, and the crushed flax seed in a bowl and add the sour cream in it. Stir well.

Next, chop the prunes and add them to the previous combination. Put the complete mixture into the fridge. The next morning, take it out of the fridge and eat it. You will notice the results quite soon.

You might have an �interesting� feeling in your stomach the first day, but it will pass through.

Source:thehealthy-living.com